Many people living in toxic or controlling relationships struggle to trust what they’re seeing and feeling.
In this session, we’ll begin uncovering some of the hidden patterns that often sit beneath confusion, fear, emotional exhaustion, and spiritual manipulation. We’ll also explore how the world commonly understands narcissism and controlling behaviour - and then look more deeply at what may actually be happening spiritually beneath the surface. Our hope is that this session brings language, clarity, truth, and validation to things you may have silently carried for a long time.

Toxic and narcissistic relationships don’t just affect your circumstances - they slowly impact your identity, peace, confidence, emotions, relationships, and even your connection with God.
In this session, we’ll explore some of the deeper emotional and spiritual effects these dynamics can have over time, including fear, confusion, trauma bonds, shame, and exhaustion. We’ll also compare the world’s understanding of the impact of narcissistic abuse with a biblical perspective that helps explain why these relationships can affect people so deeply. More importantly, we’ll begin exploring why many people feel stuck, even when they know something is wrong.

Healing is about far more than simply escaping a toxic relationship.
In this final session, we’ll look at the common pathways the world offers for healing from narcissistic abuse - and compare them with the deeper healing, restoration, and transformation available through Christ. We’ll explore rebuilding identity, reconnecting with peace, learning to hear God clearly again, and beginning to untangle the deeper wounds these relationships leave behind.
This session is ultimately about hope - and the possibility that true healing and freedom really are possible.

Safe Haven is a Christ-centred 12 week journey for people ready to heal and recover from toxic, controlling, narcissistic, and spiritually unhealthy relationships.
These types of relationships can leave people feeling confused, exhausted, anxious, emotionally shattered, and disconnected from who they once were. Safe Haven helps uncover the deeper emotional and spiritual dynamics operating beneath the familiar patterns - gently guiding people toward truth, healing, identity restoration, peace, and freedom through Christ.
Through a series of biblical teachings, guided reflections, prayer, and a supportive group community, this course is designed to help you move beyond survival… and begin finding your way home again.